Ingram Peak Performance
Ingram Peak Performance is dedicated to student athletes improve and dominate.
Training Programs
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Sunday 2pm - 3:30pmSunday 4pm - 5:30pm
Wednesday 6pm - 7:30pm - 1.5 Hour of Face to Face per Week
- Fitness Testing (every 3 months)
- Written Weekly Workout Plan
- Small Group Training (up to 6 athletes)
- Grades 8 and up
- Daily – By Appointment Only (5pm-9pm)
- 2-3 sessions per week
- Individualized Sports Training
- 1-2 Athletes
- Small Group Training (up to 6 athletes)
- Focus Areas: Running Mechanics, Lateral Movement, Balance & Posture, Hand-Eye Coordination, + More
- Sundays 4pm - 5:30pm
- 1.5 Hour of Face to Face per Week
- Fitness Testing (every 3 months)
- Develop: Speed, Agility, Strength & Conditioning
- Written Weekly Workout Plan
- Small Group Training (up to 6 athletes)
- Grades 8 and up
- 24 Hour Online Access
- Step by Step Instruction w/Videos
- Warm-Up & Recovery Exercises
- Improve Speed & Power
- Injury Prevention
- + More